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Fitness: Take a Challenge and Reduce Belly Fat with...

COMPULSION Jyoti Singh - October 14, 2023

Fitness: From Cobra Pose to Plough Pose, try these yoga asanas at home if you want to take a challenge to reduce your belly...

World Mental Health Day: 5 Ways to Improve Your...

COMPULSION Jyoti Singh - October 10, 2023

World Mental Health Day: World Health Day is observed on October 10 every year to promote a global initiative to raise awareness about mental...

World Heart Day: How to Keep Your Heart Healthy...

COMPULSION Jyoti Singh - September 29, 2023

World Heart Day: Check out the ways on how you can keep your heart healthy, happy, and away from heart disease. Our heart is...

Here Are Some Self-care Tips To Maintain Your Mental...

COMPULSION Neha Singh - September 27, 2023

Do you feel mentally tired? Here, we curated a list of some self-care tips for mental health. Read it out! We all live in this...

Five Effective Ways To Reduce Chronic Inflammation

COMPULSION Neha Singh - July 4, 2023

Having trouble with chronic inflammation? Then, you’ve landed on the right article. Read on! Chronic inflammation is a condition that has been linked to numerous...

Five Healthy Routines To Elevate Your Life

COMPULSION Neha Singh - May 19, 2023

Do you find yourself irritated & frustrated on a daily basis? Here are five healthy routines to improve the quality of life. Do you also...

Basic Lifestyle Changes Men Should Make For Well Being

COMPULSION Jyoti Singh - May 4, 2023

Men should make simple lifestyle adjustments to improve their overall health. Read to know more Numerous studies indicate that men are more likely than women...

Feel Younger And Fitter For Longer!

COMPULSION Ishita Kamra - May 2, 2023

Strength Is Something That Reduces With Age. We have Got Something Interesting To Rule Your Late 30s And 40s! Read Ahead To Know Everything. A...

Exercises That Help To Get Relief From Back Pain

COMPULSION Jyoti Singh - May 1, 2023

These exercises for your back pain will bring you a relief you have been wanted for so long. Back discomfort is a common condition. It...

Yoga Poses That Help You To Get Rid Of...

COMPULSION Jyoti Singh - April 26, 2023

Want to get rid of Period Pain? These Yoga Poses will definitely help you to get relief from Period Pains There is no disputing the...

Having Sweet Cravings? Five Diet Tips Help To Manage...

COMPULSION Neha Singh - March 18, 2023

Do you have a sweet tooth and find it hard to control sweet cravings? Here are five tips that help to curb your cravings. In...

Munching On These Healthy Work Snacks Will Keep You...

COMPULSION Jagriti Sharma - February 20, 2023

The best snacks are nutritious and delicious. Here we are with some quick healthy recipes so you can make healthy snack choices at work....

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