Fit Together

Sam Chaudhary, Producer, Director, Actor

Even if you already feel competent in the gym, bringing along your significant other can be a fantastic way to boost your energy. Working out together not only improves your efficiency, but it also makes you fall in love with them. Exercising together induces feel-good hormones leading to romantic attraction and an emotional bond between the two. Plus, doing so will make you spend more time with each other.

Shivani Malik, Director, Da Milano

Following fitness regimens with your significant other makes the entire process fun. Planning your workout sessions together can be motivating. This way when one of the two is feeling lazy, your partner can motivate you to get you going. A healthy competition between you and your partner to reach your target weight/ measurements can be one of the greatest motivations. Last, but not least, order healthy food on your date nights.

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Gaurav Thukral, YouTuber & Choreographer

It can get monotonous to follow the same fitness routine all by yourself. Working out with your partner can be a welcome change and will help you to stick to a routine. Since I love dancing and professionally trained in the same, in my opinion, couples can enroll for dance classes and help each other to stay fit while having fun together. This would go a long way to strengthen the bond between couples while making any fitness regimen sustainable.

Simba Nagpal, Model & Actor

Hitting the gym with your partner is the best way to stay motivated. You can prepare the meals together and try different fitness routines. Exercise is also known to release endorphins, the feel good hormones, which, in turn, boosts sex drive. So, working out together will not only make you happier but will also rekindle the passion between you and your partner. Fitness can be instrumental in taking your relationship to the next level.

From the July 2019 issue of FHM India.