Couple workout to follow this month is here!

Couples that stay fit together, last forever! With the same though, we present some amazing exercises that couples can perform together this month. Wondering what they are? Have a look below!   We all know that February is the month of love. We love to do...

Four Exercises to Elongate Your Breath

It may sound like a cliché but exercises must be a pivotal part of our daily routine, especially now a days. The recent times amid the ongoing pandemic have proved how important it is to take out time for exercising from your everyday schedule. While it is imperative...